KOREWELLNESS.COM

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Why weights?...why kettlebells?
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YOUR SOLUTION FOR BUILDING A BETTER BODY

CHECK THIS OUT:
Swing Club - an online kettlebell training program!

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K.O.R.E. WELLNESS was designed in an effort to get people to reach their optimum goals for health and wellness.  We understand that each person has different ways of achieving success and we work to find the best solution for you.

Whatever your goal for health is we will help you achieve it:
        The work we do is grounded in science that has been proven to produce tangible, bottom line results.

        We use multiple schools of thought to develop strength, build or 'tone' muscle, shrink fat, and increase flexibility.

        As everyone's goals are different we can tailor your program for success in anything from better everyday living to optimal athletic performance.

Check our variety of Personalized Programs, Campsand Workshops to make YOUR goals a reality

We are located in Columbia, SC and Charlotte, NC.



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By joining our mailing list, you will be the first to know about:
  • Upcoming Workshops
  • New times and locations for Kettlebell Camps
  • Exclusive special offers and new information
To join, fill in the information below and click the Submit button.

 

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Kettlebells require some technique to use in order to ensure that you are doing the exercises in a manner that is safe. KORE Wellness strongly recommends some beginner training before you attempt to use a kettlebell on your own. If you cannot make one of the KORE Wellness Workshops, Classes, or a personal training session, we recommend that you find another RKC Certified Kettlebell instuctor to teach you the basics. You can find a kettlebell instructor in your area by going to Dragondoor.com

 KOREWELLNESS.COM  - live well.