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Setting the standard for training in the Columbia Area. Get the results you have always wanted, but haven’t been able to get on your own.

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Elise Matthews


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Elise has been active since high school, lettering in 4 different varsity sports, then rock climbing, and mountain biking on her weekends off. In college, she relocated to Columbia, SC where she specialized to the sport of soccer and was the goalkeeper at the University of South Carolina. During her years in college, Elise saw a lot of her fellow t ...

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Whether you’re recovering from an injury, just getting started, or a seasoned expert who is looking for something more, the KORE Wellness functional training system guides you through the clutter of fitness misinformation to the best health and fitness results you’ve ever had. We believe in it is our responsibility to “first do no harm” by checking for pre-exisiting injury or dysfunction through our 29-point diagnostic evaluation.

This evaluation is required for everyone who wishes to train at KORE Wellness and ensures that we design a program that suits YOUR individual needs. Join us and experience the most effective way to reach your peak potential in a supportive community environment.

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