Setting the standard for training in the Columbia Area. Get the results you have always wanted, but haven’t been able to get on your own.More
Whether you’re recovering from an injury, just getting started, or a seasoned expert who is looking for something more, the KORE Wellness functional training system guides you through the clutter of fitness misinformation to the best health and fitness results you’ve ever had. We believe in it is our responsibility to “first do no harm” by checking for pre-exisiting injury or dysfunction through our 29-point diagnostic evaluation.
This evaluation is required for everyone who wishes to train at KORE Wellness and ensures that we design a program that suits YOUR individual needs. Join us and experience the most effective way to reach your peak potential in a supportive community environment.
So I’ve been logging my calories on myfitnesspal.com and consistently exercising for a little over a year now. Do i still need toning? Yes. Do I still have stretch marks and some loose skin from two pregnancies and two c-sections? Yes. But I’m a mom and proud of that. Currently down 37lbs from my starting weight that was logged at my 6 week follow up appointment after Lily was born!*as with all he... Read More
KORE Wellness is by far the best gym in town. It's more than a gym, it's a home. Surround yourself in an environment that allows you to reach your fitness goals safely and have a lot of fun doing it!... Read More
A safe, encouraging atmosphere appropriate for anyone. I've recommended several people to try it!... Read More
1311B Rosewood Drive , Columbia, South Carolina 29201