KOREWELLNESS.COM

Personal Training

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Why weights?...why kettlebells?
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Personal Training $100

Personal Training $200

One on one training sessions are available in Charlotte and Columbia for $25.00 -50.00. In each session you will receive a workout tailored to your specific health goals that goes at a pace suitable for your fitness level and experience.  To set up times for personal training please fill in the information below
 
You can also call us directly at 803-240-6836, or just send an email to korewellness@yahoo.com

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Kettlebells require some technique to use in order to ensure that you are doing the exercises in a manner that is safe. KORE Wellness strongly recommends some beginner training before you attempt to use a kettlebell on your own. If you cannot make one of the KORE Wellness Workshops, Classes, or a personal training session, we recommend that you find another RKC Certified Kettlebell instuctor to teach you the basics. You can find a kettlebell instructor in your area by going to Dragondoor.com

 KOREWELLNESS.COM  - live well.