One on one training sessions are available in Charlotte
and Columbia for $25.00 -50.00. In each session you will receive a workout tailored to your specific health goals that
goes at a pace suitable for your fitness level and experience. To set up times for personal training please fill in the information below
You can also call us directly at 803-240-6836, or just send an email
to korewellness@yahoo.com
Thank you for visiting our web site.
Kettlebells require some technique to use in order to ensure that you are doing the exercises in a manner that is safe.
KORE Wellness strongly recommends some beginner training before you attempt to use a kettlebell on your own. If you cannot
make one of the KORE Wellness Workshops, Classes, or a personal training session, we recommend that you find another RKC
Certified Kettlebell instuctor to teach you the basics. You can find a kettlebell instructor in your area by going to Dragondoor.com