KOREWELLNESS.COM

Workshop Schedule
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Check out the dates of the workshops and click on the links to find out more details about the workshops and register.

Kettlebell Workshops

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Charlotte, NC

Level 1 - $100 

 

August 17 - 3:00 pm


Level 2 - $75

August 24th - 3:00 pm


Columbia, SC


Level 1 - $100 

September 13th - 1:00 pm

Level 2 - $75

September 13th - 3:00 pm

 

 

Atlanta, GA


Level 1 - $100
 
October 11th - 11 AM

Level 2 - $75


October 11th - 1PM

Level 3 - $75

October 11th 3PM 

If Workshops are not for you, we offer workout classes!
These Kettlebell Camps are group classes that are designed to get people who don't like working out alone out swinging! Depending on the month there are a variety of classes offered from a beginners class to a bootcamp style fitness class. No equipment is needed, however if you want to bring your own kettlebells you are more than welcome to.Click here for more info.
Kettlebell and Other Training Workshops:

The best workshop around to learn how to teach proper techniques from the master's who developed the kettlebell sport themselves
An excellent workshop for those who want to learn how to stretch muscles to achieve maximum flexibility

Kettlebells require some technique to use in order to ensure that you are doing the exercises in a manner that is safe. KORE Wellness strongly recommends some beginner training before you attempt to use a kettlebell on your own. If you cannot make one of the KORE Wellness Workshops, Classes, or a personal training session, we recommend that you find another RKC Certified Kettlebell instuctor to teach you the basics. You can find a kettlebell instructor in your area by going to Dragondoor.com

 KOREWELLNESS.COM  - live well.